10 Hidden Benefits of Being a Night Owl

Night owls have more creativity and originality

Need a creative solution to a problem? Your answer just might be waiting in the mind of a night owl. A study conducted by the Catholic University of the Sacred Heart in Milan showed that those with a penchant for staying up late, also exhibited the most creativity. The study participants ranged in age, and were given an activity in which they were required to complete pictures composed with only straight and curved lines. Night owls passed the test with no problem, while those that considered themselves to be morning people struggled to achieve an average score. Professor Marina Giampietro, says of the creativity found in night owls, “Being in a situation which diverges from conventional habit [typical for nocturnal types], may encourage the development of a non-conventional spirit and of the ability to find alternative and original solutions.” Here are ten proven ways to boost your creativity.