Pasta
When she’s eating lunch alone, Queen Elizabeth II won’t let herself eat starches, formal Royal chef Darren McGrady tells RecipesPlus. That means no pasta for Her Majesty. Instead, she chows down on a big salad, or grilled fish or chicken with two veggies on the side. If you’re showing signs of eating too many carbs, you might want to follow her lead.
from Reader's Digest http://ift.tt/2tR6sBj
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