The Definitive Guide to Preventing Breakouts While You Travel

Replace coffee with spearmint tea

Tea is packed with some seriously amazing health benefits, from an upset stomach to arthritis pain. Drinking two cups of spearmint tea a day can also keep the acne away, according to Carl Thornfeldt, MD, an Idaho-based dermatologist and founder of Epionce Skincare. “The results of a clinical study in the treatment of acne proved that spearmint tea reduced acne lesions by 25 percent after one month and by 51 percent after three months,” he says referencing findings revealed at the American Academy of Dermatology conference in 2016. Pre-fill tea filters with David’s Tea Organic Spearmint tea to have on hand while traveling.