27 Inspiring New Year’s Resolutions You’ll Want to Keep

Read a new book every month

Between your job, social media, and all your favorite online activities it may feel like all you do all day long is read stuff but there’s a huge difference between reading information on the Internet and getting lost in a great story. In fact, reading a novel actually changes your brain, improving memory and increasing brain connectivity for days after you finish the book, according to a study published in Brain Connectivity. Both types of reading have their place but don’t let Internet articles crowd out reading a well-crafted, compelling book. For maximum brain benefits, carve out time each day to do a little reading.

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