It’s the end of a long day, you’ve had a goal to exercise a few times a week, and you’re trying to decide if you’re going to go for a run tonight. You’re in a romantic relationship and you think about how your romantic partner made you a healthy dinner last night. Do you a) decide not to go for the run or b) go for the run? It may seem that ‘a’ is the obvious choice, but the research is actually mixed.
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