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Wednesday, January 10, 2018

13 Healthy Wellness Retreats to Kick-Start Your New Year’s Resolutions

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Summit Mountain Series at Powder Mountain in Utah

Wellness-retreats
Even if you used feng shui tricks for managing the stressful holiday season, you’ll still want to head straight to a retreat in Eden, Utah, where leaders in the integrated health, nutrition, meditation, and mindfulness fields will convene from January 26 to 29. Over the weekend, you’ll learn valuable well-being tools from experts such as Dr. Andrew Huberman, a Stanford neuroscientist, Shannon Bahrke, an Olympic freestyle skier, and Lisa De Narvaez, an NYU-certified coach and human design specialist. There will also be writing workshops, world-class cuisine, yoga, and skiing opportunities.

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