Are you suffering from heartburn?
Heartburn is caused by acid reflux, which is the regurgitation of partially digested liquids or foods that have mixed with stomach acid. You might also have these silent symptoms of acid reflux. This acidic mix makes its way into your esophagus and throat where it causes irritation. Anything that increases pressure on your abdomen can push the contents of your stomach up into the esophagus, including eating too much, obesity, and pregnancy. Occasional heartburn is nothing to worry about, but frequent heartburn can lead to chronic digestive disorders. How can you find relief? Here are some heartburn home remedies to try.
The post 13 Natural Heartburn Home Remedies Everyone Should Know appeared first on Reader's Digest.
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