15 Surprising Ways to Cut Down Indoor Air Pollution

Avoid the outdoors in the morning

Not only do many people with allergies experience more sneezing and itching in the morning, but many trees release their pollen in the air at first light, and ragweed pollen tends to fly most thickly at midday—when it’ll stick to your clothes and get carried indoors. If you want to work out, do it later in the day. These 12 natural allergy remedies provide relief.

The post 15 Surprising Ways to Cut Down Indoor Air Pollution appeared first on Reader's Digest.