Rule to break: Become a great multitasker
The myth of multitasking for efficiency has been busted. However, it still has a powerful hold over us, especially with smart phones and other technologies that allow our brains to distract us. According to Gary Keller, author of The One Thing, multitasking leads to more mistakes due to the mental tendency to favor new information over old; a distorted sense of time, taking far longer than necessary to accomplish the important things; lost time as you bounce back and forth between tasks (Keller estimates a 28 percent loss of your workday!), and more. Keller’s research found multitaskers are less happy than those who learn to focus on one thing at a time.
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