The 5 Best Ab Workouts for a Flat Belly

Getting started

All you’ll need are socks and a towel to pull off these moves—that come to Reader’s Digest courtesy of Stephanie Petruccio of SLT, the celebrity hotspot that has helped sculpt the bodies of Sofía Vergara, Chrissy Teigen, and Kyra Sedgwick.

Do the moves consecutively for the recommended time, taking a 15- to 30-second break between each one. After the circuit is complete, take a one-minute break and repeat the circuit two more times.

Make sure you’re not falling for any of the top eight myths about abs.

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