10 First Aid Essentials You Absolutely Need to Bring With You on Vacation

Before you head out

Swing by the Center for Disease Control website which gives specific advice for individual countries. This includes a list of possible health risks, immunizations you should get done, and even a list of recommended items to take with you. If you have health concerns, visit your physician some weeks before you travel, and ask their advice about which medications to take with you in your travel first aid kit. They’ll be able to offer clear and specific advice, and prescribe any necessary medication for you to carry along. But don’t go overboard: These are the 14 things you’ll almost always regret packing.

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