11 Weird Things That Might Give You Glowing Skin

Bacteria

You know probiotic supplements can benefit your digestion, so could topical probiotic-infused skincare products be beneficial for your skin? “Probiotics are commonly referred to as the ‘good bacteria’ because they help to diminish the bad bacteria in our body and reduce system-wide inflammation,” says Diane Elizabeth, beauty expert and founder of Skin Care Ox. “The lower our overall inflammation levels, the less acne, dry skin patches, irritated skin, and redness we will experience.” And of course, eating foods such as yogurt and fermented vegetables that contain natural probiotics can improve inflammation to the skin as well. Read about all the benefits probiotics offer.

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