Canned pumpkin
This superstar squash is good for more than just Halloween treats: add a can to pasta, chili, or quick breads for extra creamy texture and a fast dash of nutrition. Or you can stock up your pantry with these 15 other healthy foods nutritionists eat every day!
The post 19 Food Staples Healthy People Always Stock in the Pantry appeared first on Reader's Digest.
from Reader's Digest https://ift.tt/2qJSzkR
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