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Monday, April 30, 2018

Food Labels: How to Decode the 11 Trickiest Terms

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Imitation

imitation

A food that simulates another food but isn’t made of the same stuff is an imitation, right? Not quite. It should be labeled imitation only if it has a lower amount of protein or some other essential nutrient than the food it’s copying. Here are some nutrition claims on your food labels you should pay attention to—and others it’s safe to ignore.

The post Food Labels: How to Decode the 11 Trickiest Terms appeared first on Reader's Digest.



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