Although passionate love typically decreases over time,1 are there things couples can do to keep the flame alive in their relationships? According to the self-expansion model2 (see our articles on self-expansion here), people grow as individuals by having experiences that are new, interesting, and challenging. Luckily for those in relationships, romantic partners are a great source of self-expansion, and relationships help to enhance individuals by providing a place for them to learn about themselves and others, creating opportunities for adventures and trying new things, and promoting active exploration of the world together. If relationships help people enhance themselves, the extent to which a partner facilitates self-expansion should be associated with positive feelings about that relationship, including more love for that partner.
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