Most advice on pursuing goals focuses on what you can do to achieve your own aims. But how can you help those you love to achieve their goals? Relationship partners play an important role in helping or hindering our progress toward our goals.1
Here are seven science-backed tips for helping your partner:
1. Encourage your partner
Research shows that encouragement from romantic partners to pursue goals in areas such as career, school, friendship, and fitness makes people more likely to actually achieve those goals.2
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