11 Ways to Stop Temper Tantrums in Their Tracks

Identify the trigger

Global parenting expert, Jo Frost explains that there are about eight to 10 common triggers that set most toddlers off on a tantrum, including under/over stimulation, being tired, blood sugar levels, craving independence, fear/anxiety, sensitivity, wanting to get their own way, being forced to share, and “just because.” Once you figure out what your child’s trigger is, it’s easier to try to talk to your child and to be prepared when entering situations where they might arise (i.e. toy store, restaurant, etc.). Here are 15 healthy snacks that could help head off a tantrum.