Leaving Town? 9 Ways to Take Your Workout With You

Don’t reinvent the wheel

Whether you’re on the vacation of a lifetime or your regularly scheduled work trip, stick with what works. “The best advice I can give for clients who are going on vacation or traveling regularly for work is to track what you do and to be consistent,” says Josef Rakich, online personal trainer. “If you’re at home and you train three times per week, make sure you still train three times per week when you’re away from home.” Check out these fitness tips to keep you motivated.