Who Knew? 7 Unexpected Health Benefits of Spring Cleaning

It’s a proven de-stresser

More clutter means more stress. So it shouldn’t be surprising that housework can cut stress and anxiety by 20 percent, according to a Scottish Health Survey. However, you do need 20 minutes of activity to get these effects. Using lemon-scented cleaning products can help you de-stress faster; studies show this happy smell reduces stress and leaves a positive impression on others. (PS: You can clean your house with a lemon instead of chemicals.)