8 Calorie-Free Coffee Hacks That Will Help You Ditch Your Starbucks Habit

Spice it up

After you brew the perfect cup of coffee, add a sprinkle of cinnamon right into your cup, recommends Joy Bauer, nutrition and health expert of the TODAY Show, and founder of Nourish Snacks. “A little calorie-free spice is nice.” Cinnamon is also said to reduce LDL cholesterol (the bad kind) too.