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Monday, July 10, 2017

11 Healthy Picnic Dishes That Don’t Taste Like Diet Food

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Kale salad with grapes, walnuts & blue cheese

The perfect superfood mix—rich in calcium, resveratrol (for anti-inflammation), and vitamins A, C and K. If you haven’t jumped on the kale bandwagon, now is the time. Easy to toss together and beautiful to present. This nutritional powerhouse dish is from dietitian and blogger, Jennifer Hunt, RD.



from Reader's Digest http://ift.tt/2uKgyAK

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