11 Little-Known Turmeric Benefits for Glowing Skin and Hair

It brightens the skin

If you want to get glowing skin naturally, reach for turmeric. The ancient spice holds a special place of honor in Indian weddings, specifically in the haldi ceremony, which involves applying a turmeric paste on the bride and groom—because of the glow it leaves on the soon-to-be married couple. “This is due to the powerful antioxidant and anti-inflammatory called curcumin that is in turmeric—it brightens the skin, improves the skin’s complexion, and rejuvenates dull-looking skin,” explains Shadoh Punnapuzha, founder of all-natural Ayurvedic-inspired skincare line, Arya Essentials.

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