7 Reasons the Holidays Give You Anxiety—and How to Cope

The holidays remind you how broke you are

‘Tis the season to spend money, right? But what if your purse strings are tighter than ever this year? A majority of respondents, 63 percent, agree that the holidays make them anxious or depressed because of money issues. From traveling to see your loved ones to buying gifts, everything comes with a pretty hefty price tag during this season. In fact, according to a 2016 study, the average American spends $929 on gifts each year. Curbing that trend and opting for more affordable presents could be the best thing you ever do. Here’s how you can save money on holiday shopping.

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