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Saturday, January 6, 2018

15 Yummy Weight Loss Smoothies That’ll Help You Slim Down

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Smoothie Raspberry Oat Smoothie

“Bet you didn’t know you could put oats in a smoothie. It may sound strange but they’re an awesome addition—and they’re really filling. Oats make your smoothie thicker, heartier, and more satisfying. This blended beverage will keep you full until lunchtime,” says Keri Glassman, MS, RD, CDN. If you’re an oatmeal lover, check out these great toppings to try.

  • 1 cup kefir
  • 1 cup frozen raspberries
  • 1/4 cup raw rolled oats
  • 1 CocoaVia Unsweetened Dark Chocolate stick pack
  • 1 teaspoon honey (optional)

Blend all ingredients until smooth.

The post 15 Yummy Weight Loss Smoothies That’ll Help You Slim Down appeared first on Reader's Digest.



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