6 Proven Ways to Cope with Obsessive-Compulsive Disorder

What is OCD?

Millions of people struggle with obsessive-compulsive disorder (OCD)—check out the signs of OCD here. According to support website Understanding OCD, approximately 2.3 percent of the population has OCD, more than other mental disorders such as schizophrenia, bipolar disorder, and panic disorder. OCD is a psychological condition that is defined by the presence of obsessions, or compulsions, or a combination of these two symptoms, explains Jessica Pryor, PhD, clinical lecturer, department of psychology, Northwestern University.

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