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Thursday, January 4, 2018

7 Silent Signs Your Hair Is Desperate for Certain Nutrients

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Your hair is shedding like crazy

shedding-hair
Ever take a shower and find yourself amazed at the amount of hair in the drain? While it’s normal for healthy hair to lose a few strands post-wash (up to 100 a day), excessive shedding could indicate a more serious condition. Paradi Mirmirani, MD, dermatologist and regional director of hair disorders at Kaiser Permanente in Vallejo, California explains nutritional deficiencies could be at play, as well as other underlying medical issues, so a visit to your doc ASAP is recommended. “In addition to being testing for thyroid disease and anemia, your physician may check for certain vitamin and/or mineral deficiencies, including a vitamin D deficiency,” she adds. Worried about hair loss? Here are seven things you need to know.

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