Chocolate Chia Balls

These energy balls have loads of sweetness but also pack a mean nutritional punch with protein from nuts, chia, and fiber from healthy oats. (Check out these health benefits from chia.) Take 1 1/2 cups of chopped dates, 1/3 cup cocoa powder, 1/2 cup unsweetened shredded coconut, 1 cup walnut pieces, 1/2 cup of oats, and 1 tsp vanilla extract. Roll into balls and roll in some extra cocoa powder. Freeze them and take a few for breakfast when you’re in a rush.
The post 10 DIY Energy Balls That Are Downright Addictive appeared first on Reader's Digest.
from Reader's Digest http://ift.tt/2o7rh5D
No comments :
Post a Comment