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Wednesday, February 14, 2018

10 DIY Energy Balls That Are Downright Addictive

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Chocolate Chia Balls

Energy-balls

These energy balls have loads of sweetness but also pack a mean nutritional punch with protein from nuts, chia, and fiber from healthy oats. (Check out these health benefits from chia.) Take 1 1/2 cups of chopped dates, 1/3 cup cocoa powder, 1/2 cup unsweetened shredded coconut, 1 cup walnut pieces, 1/2 cup of oats, and 1 tsp vanilla extract. Roll into balls and roll in some extra cocoa powder. Freeze them and take a few for breakfast when you’re in a rush.

The post 10 DIY Energy Balls That Are Downright Addictive appeared first on Reader's Digest.



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