17 Tricks to Prevent Spring Allergies From Taking Over Your Life

Eat the right foods

Improper eating habits aggravate many health problems, including asthma and seasonal allergies. Medical studies have repeatedly concluded that powerful chemicals called antioxidants—found in fruits, vegetables, nuts, seeds, green tea, and other foods and beverages—help battle inflammation inside your body, a critical factor in controlling allergies. These are the 20 bizarre things you didn’t know you could be allergic to.

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