The Weight Loss Motivation That Helped These 22 People Lose Weight

Julie Roberts lost 35 pounds and half her body fat

Inspiration: Tracy Anderson, multi-platform fitness entrepreneur, celebrity trainer, and author

“I started my journey with Tracy’s #gybg (hashtag: Got Your Back Girl) Challenge in January 2016. Over the next 15 weeks, I lost over 35 pounds, and by the end of the year, I had lost half of my body fat. Tracy and her #tamily kept me motivated and supported throughout my weight loss. Since the #gybg Challenge required participants all over the world to post daily workout clips on Instagram, I began to feel accountable to the community to show up for myself every day by working out. I would have never believed that social media could change my life in so many ways, but it literally did—new body, new friends, new career, new city—new ME.” – Julie Roberts, 43

Check out these amazing weight loss-transformation stories.

The post The Weight Loss Motivation That Helped These 22 People Lose Weight appeared first on Reader's Digest.