Lisa Find Love

Learn how to Find Love and keep it once found

Tuesday, March 31, 2015

10 Essential Relationship Lessons that Women Should Learn about Men

No comments :

Women should know that…



  1. …men fall in love faster than they do (link).

  2. …their sense of humor doesn’t typically matter to men (link).

  3. …contrary to stereotypes men associate romantic images with pleasant more than sexual images (link).

  4. …if they’re looking for a man who prefers romance to sex, they should look for a male who is low in extroversion (link).

  5. …men who are more in love act more affectionately (e.g., sharing their feelings, making each other laugh, giving hugs and kisses, etc.) toward them (link).

  6. …men like cuddling more than they may think (link).

  7. …healthier men are likely to have happier relationships and more satisfying sex life (link).

  8. …contrary to popular belief, men are more likely to say “I love you” first in a relationships (link).

  9. …married women drink more alcohol than single women (link).

  10. …there is a good chance their male friends find them physically attractive, even if those male friends are in a romantic relationship (link).


In case you missed it, see our list of 10 Essential Relationship Leassons tha Men Should Learn about Women here.






from Science of Relationships RSS feed http://ift.tt/1GeQxdt

How Lifelogging Works

No comments :
Lifelogging involves keeping track of your calories, sleep habits and just about everything else. What are we doing with all this information? Find out.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1Dpvcxv

Why I’ve Given up on the Fairytale

No comments :

My sophomore year of college, I walked into the newspaper office where I served as an editor, and my phone lit up with a call. Those were the days when we made our ringtones songs, and in the 19-year-old naivety that thought frat boys could turn into gentlemen, I selected ‘Someday My Prince Will Come’ as my tune.


Disgusted (rightfully), the editor-in-chief of the paper scolded me for selecting such a ridiculous song to play in public and teasingly, encouraged me to pick something a little less sexist. At the time, I was thoroughly embarrassed in front of our staff (and okay – my feelings were a little hurt, too) – but I shook it off and kept typing away at my computer.


I never forgot it though.


Seven years – many of them single – and what feels like a lifetime of dates later, you could say that I’m still on the lookout for that so-called prince. I don’t know if it’s the astonishingly terrible dating pool that I’m swimming around in or the fact that with age comes maturity, but as much as I’m a hopeful romantic, I’m not a believer in once-upon-a-time.


The truth is I’ve given up on the fairy tale…because I want my own story.


I didn’t know it then, but I’ve never needed someone to come along and take me away from my current life. I’ve always needed a partner who can challenge and fascinate me with both his intellect and his humor, his compassion, and his sexuality. Someone who can be part of my life, without being all of it.


I’ve never looked for a happy ending because I’ve never gone into a relationship considering how the last page of our story would read, but instead, I’ve always wondered how our love tale would begin. When would our happy beginning, finally, after all those dates and all of that disappointment, start? When would we get to build our life together instead of celebrating one single day?


I’ve never needed someone to take care of me or whisk me away to some magical place where dreams come true and I have no responsibility, rationale, respect or freedom. Instead I’ve always fantasized about how the life I’ve built for myself would feel when I was able to share it with someone I love. Someone who would contribute to my life and to his own, to the world he can’t see and the world he creates with his actions and his choices.


I’ve thought I needed the romance and the thrills, the riches and the allure of passion, but what I want is something much simpler and unique. I want a man who can remember the little things – like how I take my coffee – and can be just as comfortable with me on the couch as we are when we’re sipping red wine to pass the time on the town.


I always hated men who try to steal my independence or can’t understand it, ones who can’t handle a woman who stands up for herself without needing a man to support her, so why would I want a prince to come and claim me? Instead, I want a guy who is strong enough to stand by my side, no matter the storm or the shine.


As a single woman, especially one who is quite perpetual about it, I’ve been called picky. And I’ve been rationalized as someone who is waiting for some soulmate or Prince Charming, who has these lovely illustrations of what love looks like, instead of what it really feels like. I’ve been accused of holding out for something that doesn’t exist and pushing away good-enough men because my eye is on some ridiculous, unreasonable prize.


But what I’m actually doing as a woman (single, taken, or otherwise) is working on my own story. It’s about a flourishing writing career, lots of impactful travel, walks in the park with my pup, attempting to master a yoga handstand, pretending to be a pro-boxer, NYC brunches, beautiful friendships, struggle, achievement, victories, sadness, red wine, Gchat conversations, Instagram filters and yes, one day, love.


But it’s not going to be a fairytale when it happens – it’s going to be part of my story.


A story where I don’t need to be rescued. Where I don’t have to settle with someone to be secure, but choose a partner who thinks my independent strength is sexy. One where marriage isn’t summed up three words of happily ever after, but is a lifetime of rises and falls, plot twists and tough love. One where we choose each other, not because ‘I Do’ means the end of all worries and trouble, but instead it’s the start of working together toward happiness.


It might have taken me a few decades to see fairy tales for what they are – magical feel-good stories that remind us that love is possible; not quite an accurate description of what a relationship really is. But, I don’t think I’m cynical because I don’t believe in them anymore. Perhaps it makes me more hopeful because what I wish for doesn’t require glass slippers or magic carpet rides, a beastly man or a locket with my voice in it.


Instead I just wish for happiness in life. And in love.


I’m not waiting for my prince to come (I really never was, sorry 19-year-old self). Instead, I’m doing what I hope my future husband is doing, too: living his own story. The plot lines will meet someday, but until then, I hope we are happily apart until well, we’re not.


Lindsay Tigar is a 26-year-old single writer, editor, and blogger living in New York City. She started her popular dating blog, Confessions of a Love Addict , after one too many terrible dates with tall, emotionally unavailable men (her personal weakness) and is now developing a book about it, represented by the James Fitzgerald Agency . She writes for eHarmony, YourTango, REDBOOK, and more. When she isn’t writing, you can find her in a boxing or yoga class, booking her next trip, sipping red wine with friends or walking her cute pup, Lucy.


The post Why I’ve Given up on the Fairytale appeared first on eHarmony Advice.






from eHarmony Advice http://ift.tt/1xwOjEO

Did Johnny Appleseed really plant apples all over America?

No comments :
Johnny Appleseed is a staple of American folklore. Learn if johnny Appleseed really planted apples all over America at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1GdJFx5

Did the Spanish Flu pandemic really start in Spain?

No comments :
More people died during the 1918 Spanish Flu pandemic than during World War I. Learn if Spain was to blame for the Spanish Flu at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1xUt5Bk

Did Mussolini really keep the trains running on time?

No comments :
Mussolini's dictatorship was brutal, but supposedly efficient. Did he care about train times? Learn more about Mussolini's trains at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/19znhSf

9 Perfect Comebacks for When Someone Judges Your Relationship

No comments :
Hey, they started it. No one really knows what goes on in other people’s relationships. But few people will let a minor detail like that stop them from giving you their unsolicited opinions, because “they just want you to be happy.”Having your relationship judged is uncomfortable and off-putting, and frankly, it can leave you at a loss for words…until now. So keep a few of these comebacks in your back pocket. The next time someone tries to tell you how to live your love life, you’ll be able to shut them down faster than they can wipe that smug look off of their faces.1. "Well, no one’s perfect. But your boyfriend knows that."2. "Every couple has the same problems, I guess: stress, communication, and judgmental friends."3. "Maybe we can talk more about that over a big salad sometime. Please tell me you’re finally eating healthier."4. "I don’t say anything about your man—even though he’s a cat."5. "So, just to clarify, you think I’m an amazing and smart person who can’t be trusted to make her own decisions? Okay..."6. "I am loving this new lipstick I got. Unless you think I should feel differently about it?"7. "Sounds like you really know what makes the perfect guy. Maybe you should get out there and find him."8. "He accepts me for who I am. I can’t say that for everyone in my life."9. "I’d love to get more tips on how to be happy from you. Are you still spending all of your weekends binge-watching CSI?"More from Women's Health:18 Cheese-Free Quotes That Will Get You Through a BreakupShould You ALWAYS Tell Your Partner if You Cheat?7 Types of Men Every Woman Should Date At Least Once



from Rss http://ift.tt/1CtTNza

11 Ways to Get Out of Giving a Blow Job

No comments :
For when "I have to wash my hair" doesn't work Whether you're currently on a string of one-night stands or in a serious, long-term relationship, satistfying sex is key. But when good ol' fashioned vaginal sex is off the table for whatever reason, you can probably expect a request for a blow job. There's nothing to fear about giving head, but sometimes, you're just not in the mood. This is one situation where you can't cry "period," but here are 11 solid excuses for getting out of it.1. You Have a Painful Canker SoreAnd nothing but half-melted chocolate ice cream is going down your gullet.2. The Dentist Recently Numbed YouYou can't even feel your face and you aren't supposed to put anything in your mouth—doctor's orders!3. Lockjaw Is a PossibilityYou're worried about TMJ and don't want his package to become victim.4. Lunch Was Super SpicyYou ate some curry chili with cayenne and a shot of hot sauce on the side, and don't want to set his dick on fire with your breath.5. Your Pearly Whites Are Otherwise EngagedThose white strips you shelled out a ton of money for are perfectly in place and you don't want to risk messing them up.6. Forgot the Dental Dam in Your Other Purse!That oughta shut him up.7. You've Been Told Your Teeth Are Really, Really SharpThose incisors are long and strong. And your molars might as well be used to crush diamonds.8. The Church Choir Is Expecting to Hear Your Beautiful Soprano Tomorrow MorningYou're going to be singing in God's house, so you shouldn't have any dairy the night before.9. The Chiropractor Just Adjusted YouNow that your neck, back, and knees finally have some relief you can't risk misaligning them again.10. Your Gag Reflex Is UncontrollableYou'll probably projectile vomit.11. Narcolepsy Runs in Your FamilySometimes you can't even stay awake past...zzz.More from Women’s Health:22 Men Dish on the Hottest Oral Sex They've Ever Received8 Ways to Spice Up Oral Sex9 Ridiculous Misconceptions You Can't Believe You Used to Have About Sex



from Rss http://ift.tt/1EzakFw

Did Romans really purge their bellies in vomitoriums?

No comments :
The ancient Romans were so decadent that it's said they'd vomit mid-feast just to eat more. Learn more about vomitoria at HowwStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/19G9EAw

Did Benjamin Franklin really use a kite to discover electricity?

No comments :
Did Benjamin Franklin really discover electricity in the midst of a thunderstorm? Learn more about Ben Franklin's kite experiment at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1bNY341

Did people in the past really only live to be 30?

No comments :
Back in the day people generally didn't live past the age of 30, or so we've been told. Learn the truth about our ancestors at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1EZMePp

Did Einstein really fail math?

No comments :
Albert Einstein was one of the greatest scientists to ever live, but was he always such a wiz? Learn more about Einstein's 'genius' at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1NEXfMi

Did the Druids really build Stonehenge?

No comments :
Stonehenge was a major project, which probably involved many groups including the Druids. Learn more about Stonehenge at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1EZu5B1

Did George Washington really have wooden teeth?

No comments :
George Washington was a powerful man with few weaknesses, were his teeth one of them? Learn more about Washington's wooden teeth at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1EykMgv

Did Paul Revere really yell ‘The British Are Coming’?

No comments :
Paul Revere has been a lauded figured in American History, but how much of his story is true? Learn more about Paul Revere at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1C2HmqA

The Psychology of Attractiveness Podcast - New Episode on Facial Contrast and Kim Kardashian's Lower Back

No comments :

Why do women wear make up? Robert Burriss interviews Alex Jones of Gettysburg College in Pennsylvania about his new research into cosmetics and 'facial contrast'. Also, how did Kim Kardashian break the Internet? Was it her massive bum, or the pronounced curvature of her lower back?


Check out the newest episode of The Psychology of Attractiveness podcast here.






from Science of Relationships RSS feed http://ift.tt/1xT10dx

Monday, March 30, 2015

Medication and Sleep

No comments :

sleep18 Insomnia is one of the most common reasons people consult their health care providers. Most everyone struggles with an occasional sleepless night. And approximately one-third of us struggle with more prolonged and life-affecting sleep disturbances at some point.


Whether you consult a primary care physician, psychiatrist, or other prescribing health care provider, medication generally will be the first-line treatment approach. Several behavioral therapies are available that have been shown to be more effective than pills. However, these treatments generally are provided by psychologists, professional counselors, and social workers. Since most people seek help for insomnia from their primary care provider, the pill generally rules the day.


There are many different types of sleep medications. Unless you are familiar with the medication, or understand why it has been prescribed, it can lead to confusion or hesitation or even prevent you from taking it.


For example, antipsychotic medications commonly are used to treat insomnia. One in particular is quetiapine, also known as Seroquel. Quetiapine is classified as an atypical antipsychotic medication and is generally used with people suffering from severe psychiatric illnesses such as schizophrenia and bipolar disorder. However, due to its pharmacological properties, particularly its influence on the histaminic receptors in the brain, the medication is used in low doses to help induce sleep. Granted, quetiapine may improve sleep in some people, but it comes with risks. Quetiapine and similar medications increase risk for high cholesterol, diabetes, and possibly cardiovascular disease.


Another commonly prescribed sleeping pill is zolpidem, also referred to as Ambien. Zolpidem belongs to a class of medications referred to as non-benzodiazepine hypnotics. It works by altering receptors in the brain that control arousal and relaxation. In fact, zolpidem affects the same receptors in the brain as alcohol, which in turn, is responsible for the sedative effects one feels after having a few alcoholic drinks. Similar medications include eszopiclone (Lunesta) and zaleplon (Sonata).


Zolpidem and its cousins are very effective for sleep. However, as with all medications, there are risks. Some people report memory loss after taking zolpidem. There are many documented cases in which a person engaged in typical daily activities (eating, driving, going outside, having sex) with little memory of the events. This is both scary and dangerous. In addition, people can develop a psychological or physical dependence to the medication if taken for long periods of time. Initially, medications like zolpidem were created for short-term management of insomnia; this has given way to nightly use over periods of months or years.


Similar to zolpidem are the medications referred to as benzodiazepines. Temazepam (Restoril) belongs to this class and is approved for the short-term treatment of insomnia. Others include alprazolam (Xanax), diazepam (Valium) and clonazepam (Klonopin). Although effective in the short-term, these medications tend to lose their effectiveness over time. Also, similar to zolpidem, some people develop physical and psychological dependence.


Physical dependence is a serious issue with this class of medications, much more so than the non-benzodiazepine hypnotics. Over time, people can find it very difficult to stop taking the medication. They may experience serious complications if they try to quit “cold turkey.” Therefore, if you use one of these medications for sleep, talk to your health care provider before quitting.


Antidepressants also are commonly used for insomnia. Desyrel (Trazodone) is commonly prescribed for insomnia, but almost never prescribed for depression. Likewise, doxepin (Silenor) has recently been approved for insomnia, but has been around for decades as an antidepressant. Other commonly used antidepressant medications include mirtazapine (Remeron) and amitriptyline (Elavil). Each antidepressant has different risks and side effects. Make sure you read the informational package insert included with your prescription prior to taking the medication.


It may seem strange that an allergy medication would be prescribed to help you sleep, but if you’ve ever taken the antihistamine Benadryl, you know why. Drowsiness is a side effect of antihistamines. Similar to quetiapine and some antidepressants, alteration of the histaminic receptors in the brain via these medications promotes sleep. The most notable example is hydroxyzine (Atarax and Vistaril). There are also a number of over-the-counter medications that have antihistaminic properties, such as Unisom and Nytol. Other nondesirable side effects include dry mouth, blurred vision, weight gain, and confusion.


There are a number of safe and effective medications available on the market. However, there are also safe and effective behavioral therapies to help with insomnia. The approach you choose should be made in conjunction with your health care provider.



This article was adapted from a previous article written by Dr. Moore for his column “Kevlar for the Mind.”







from Psych Central http://ift.tt/1BXgOqF

Sunday, March 29, 2015

“I’d Do Anything (I Can) For You”: Sacrifice Requires More than Just Motivation

No comments :


Why do we make sacrifices for our loved ones? Research tells us that our commitment is what motivates our willingness to sacrifice. Sacrifice, after all, is really about navigating a conflict of interest. We encounter these conflicts of interest when our own personal needs and goals are incompatible with those of our partner or our relationship overall (e.g., continuing to watch our favorite Netflix show vs. helping a partner prepare for a job interview). In order to sacrifice, we have to resist the gut-level urge to act selfishly and instead focus on the long-term benefits to our relationship.






from Science of Relationships RSS feed http://ift.tt/1NsN6AC

What? You Don’t Meditate Yet?

No comments :

What? You Don’t Meditate Yet?It seems you can’t pick up a popular magazine, go on Facebook, or look in a newspaper these days without seeing something about mindfulness and meditation. Courses in mindfulness are showing up at hospitals, at corporate trainings, in the military and at sports training camps. Mindfulness is the topic of hundreds of research papers and hundreds of workshops around the country.


It’s becoming accepted as a legitimate course of study in colleges. Lesley College in Cambridge, Mass., for example, offers a master’s degree in mindfulness studies. I even read that members of Congress are taking time out now and then to sit still, get quiet, and clear their minds (the most hopeful thing I’ve heard about Congress in some time). Search “mindfulness” on Amazon.com and you’ll come up with over 11,000 choices. Why is there so much interest in what at one time was thought to be a New Age fad?


The answer to that question is easy. Americans are stressed. As a culture, we are generally too busy, too over-stimulated, too worried, too much in debt and too sedentary. It’s true; we’re more connected in positive ways than ever. But laced in with the messages of endearment, funny videos and family photos on our devices is a constant stream of the mayhem in the world. The economy is still recovering. Finding a decent job and a loving partner are elusive goals for too many. Forty percent of the kids in the U.S. are being raised by single parents who are trying to do it all without enough support. Even the champion copers are having difficulty coping.


Every magazine at the checkout counter has articles on how to take better care of ourselves with diet and exercise and how to declutter our lives. Yes, we do need to adopt practical solutions to the mental and material overload. But we also need to explore new ways to manage the stresses that inevitably come our way without committing to more hours at the gym or a major cleanout of the garage (which may only add to the stress). For an increasing number of people, that’s where meditation comes in.


The benefits of meditation are many. Robert Benson in the 1960s and Jon Kabat-Zinn since the early 1990s both started their work with mindfulness in a search for techniques to reduce people’s stress. They, as well as other researchers, have found that a practice of some kind of meditation can decrease blood pressure, lower cholesterol levels, calm gastrointestinal distress and reduce chronic pain. It can also promote relaxation and improve sleep.


Other studies have shown that regular meditation can reduce the symptoms of anxiety and depression as much as antidepressant medication (and without any side effects).


For young people, meditation can increase their ability to concentrate and focus. Some studies show that regular practice of mindfulness techniques reduced kids’ symptoms of ADHD and anxiety, leading to better grades and improved scores on standardized tests.


Older folks benefit, too. Researchers at UCLA found that regular meditation can delay the effects of aging. People who meditated for at least four years had smaller reductions in the gray matter of the brain as they aged. (Gray matter is the part of the brain that processes information.) The researchers concluded that meditation may therefore be an important technique for lowering the risk of Alzheimer’s disease.


Meditation helps people become more emotionally balanced and better problem-solvers. When people are less stressed and more peaceful, they can be better friends, partners and parents.


Meditation is a disciplined way to clear the mind and settle anxiety. Although grounded in ancient Asian practices, the point of practicing mindfulness is not to become an enlightened Buddhist but to use the techniques to give ourselves a break. Think of it as a 20-minute daily vacation.


Most forms of meditation require that we simply get quiet and slow down our breathing. By concentrating on breathing in and out, we still the mind and open ourselves to being present in the moment. We can simply experience sensations from within and from without. When we get distracted by a negative thought or a reminder of all we have to do, it’s important not to resist or judge it. Our only task is to notice it and let it go.


Some people use guided meditations to help stay on track. (You can find recordings on Youtube.) Some people do it with prayer. Still others adopt the relaxation response technique developed by Dr. Robert Benson that only involves thinking the word “One” over and over again while following the breath.


Too restless to just sit there? Meditation doesn’t require sitting still. We can meditate while walking, eating, listening to music or folding the laundry. To meditate means only to let go of stressful thoughts, lists of problems, and inner dialogues and instead to relax, breathe, and focus completely on what we’re doing in the moment.


It will take some time to learn to be still. It will take some practice to stay focused on your breath and not on the demands of the day. But for most people, it only takes an honest effort of 20 minutes a day for a few weeks to get into the rhythm of it and to start feeling the positive results.


So what are you waiting for? Meditation is a risk-free, drug-free practice that just might change your life. All you have to lose if it doesn’t work for you is 20 minutes a day. But chances are that it will be the best investment of 20 minutes you’ll ever make.






from Psych Central http://ift.tt/1ER7eYk

Saturday, March 28, 2015

OCD and Distraction

No comments :

ocd-guilt I’ve previously written about my son’s stay at a world-renowned residential treatment program for obsessive-compulsive disorder. After being there for nine weeks, we felt it was time for Dan to come home and prepare to go back to college. He was reluctant to leave the program as well as the staff with whom he’d grown so close, and they encouraged him to stay.


Dan kept saying to us, “If I go back to school, I won’t have time to concentrate on my OCD!” Even back then, this rationale made no sense to me. No time to concentrate on your OCD? Wouldn’t that be a good thing?


While he was mainly referring to having time to work toward recovery, he also thought this recovery had to be the main focus of his life. My husband and I, on the other hand, believed he needed to get out of the treatment center and back to his life, as scary as that might be. He needed to interact with his friends, engross himself in his studies, reconnect with his family, resume old hobbies and explore new passions. In short, he needed to get back to living a full life, which would help distract him from his OCD.


In this context, I believe distractions are good. But are they always beneficial when dealing with OCD? I don’t think so. Distraction, like avoidance, might become a type of compulsion, a way to counteract the anxiety and fear stemming from an obsession. Indeed, many well-meaning people, including some therapists, encourage the use of distraction by saying things like, “Just think of something else.”


For example, if you are dealing with a harm obsession, just switch your thoughts to cuddly kittens or puppies (oh, if only it were that easy to “switch our thoughts”), or perhaps distract yourself through an activity, like listening to your favorite music. Anything to get your mind off that tormenting obsession. Unfortunately, these distractions will offer only temporary relief, at best, and the obsessions will likely return, stronger than ever.


Those who are familiar with exposure and response prevention (ERP) therapy will realize this use of distractions is counterproductive. What OCD sufferers really need to do is to not distract themselves from the anxiety, but to allow themselves to feel it, in all its intensity. In that way it is a true exposure.


So it seems to me there are different types of distraction. Living life to the fullest can provide what I call proactive distractions. Keeping busy takes Dan’s focus off OCD and allows him to enjoy his life. He’s not giving OCD any more of his time than he has to. This is a good thing. But a distraction that’s a direct response to an obsession is what I call a reactive distraction. It is similar to a compulsion in that it reduces anxiety in the moment, but ultimately allows OCD to strengthen.


The same activity might be a proactive or reactive distraction, depending on the circumstances. For example, Dan loves listening to all kinds of music, and he does this regularly for enjoyment. To me, this is proactive distraction. My guess is there were times, when his OCD was more active, that he’d listen to music in an attempt to suppress the anxiety caused by his obsessions. This would be what I call reactive distraction. Not so good.


As we know, OCD is complicated, and understanding all the issues that surround it isn’t easy. But we need to keep trying. The more we can make sense of OCD’s tricky ways, the better position we will be in to fight this horrible disorder.






from Psych Central http://ift.tt/1GAXy9a

Friday, March 27, 2015

10 Reasons Why You Should Give Short Guys a Shot

No comments :
Good things do come in small packages. When it comes to dating, I don't have a type. I guess I like to think of myself as an equal opportunity dater. But I have to admit that I wasn't that open to dating my current boyfriend, who stands at 5'6", just like me—at least not at first.Despite the fact that I wasn't immediately head over heels for him, I agreed to meet for drinks. Everyone deserves a chance, right? Though we had a great time, I was still hesitant. I didn’t know if this little guy could really sweep me off my feet.Thankfully, he didn’t give up, and I decided to let go of my uncertainties. Here, all the reasons why my shorter-than-average man ultimately won me over—and why you should give guys like him a shot, too.1. My Feet Are Never SoreI don't avoid wearing heels because of my boyfriend’s height—he's actually the first person to compliment me when I wear my killer black wedge booties—I just don't love them in general. Luckily, my favorite flat kicks put me at the perfect height for a quick lip lock.2. I Feel Like an Instant SupermodelWhen the occasion does call for my highest heels, I feel like Chrissy Teigen standing next to John Legend—in other words, smokin' hot and supermodel tall.3. We Take Really Good SelfiesI don’t mean to brag , but my man fits perfectly in my Instagram square. No Selfie Stick required.4. He Has a Giant Sense of HumorAs the target of every "Are you sure you can reach it?" joke, my boyfriend has developed a seriously good sense of humor. There’s no height requirement for being hilarious.5. I've Got a Whole New WardrobeAt first, I didn’t think he was actually serious when he suggested that I swap my sequined skirt for a pair of his pants post-adult sleepover, but I happen to look super cute in my "boyfriend jeans." And since his clothes aren't too baggy on me, I never look like Vanilla Ice on my trek home from shacking at his place.6. Shower Sex Is Insanely EasyAs it turns out, we are a perfect match in more ways than one. Since our parts are aligned, shower sex doesn't require one of us squatting to make things fit. No burning quads here, people.7. My Whole Body Fits on the CouchWhen his legs are all sprawled out, I don’t have to pretend that I'm super comfy curled up in a ball on the other side. That's because his legs and my legs both fit. It's the little things, amiright?8. His Confidence Is Off the ChartsWhat short dudes lack in inches they make up for in swagger. He's not cocky, but he didn't play around waiting for the “three day rule” to take effect after we met. He had the guts to call me the next day—and who isn’t turned on by that much confidence?9. My Neck Feels Fan-Freaking-TasticOf course it’s adorable when you see that tiny girl on her tiptoes kissing her NBA-sized boyfriend, but I can’t imagine that being super comfortable mid-makeout. No thanks.10. His Height Doesn’t Actually MatterIt kind of goes without saying, but the parts of a relationship that are most important have nothing to do with height. His ability to make my face hurt from laughing after a rough day and all-around awesomeness are way more important than how we look standing next to each other.More from Women's Health:7 Single-Guy Stereotypes That Are Totally TrueYour Guide to Dealing with an Insecure GuyThese Pics of Hot Guys Eating Salad Will Make You Very Hungry



from Rss http://ift.tt/1CidwBR

Finish This Sentence: What Was I Thinking When …

No comments :
Finish this sentence below, then go to http://ift.tt/1vT4U4T for a chance to complete the newest sentence.



from Reader's Digest http://ift.tt/1D7cPPx

Thursday, March 26, 2015

Does alcohol freeze?

No comments :
Yes, alcohol freezes -- but not all in the same way. Learn more about how alcohol freezes.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1ygpuYK

What’s an alcohol vaporizer?

No comments :
The alcohol vaporizer, which manufacturers claim gets you drunker faster -- with none of the bad side effects. Let's examine those claims.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1D421l2

How long does alcohol stay in your system?

No comments :
How long does alcohol say in your system? Find out and learn a little blood alcohol math.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1Cswbw6

What does alcohol proof mean?

No comments :
Alcohol proof is always twice the alcohol percentage, right? Wrong. Learn what alcohol proof really means.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/192tWUS

What is the difference between binge drinking and alcoholism?

No comments :
Some binge drinkers are alcoholics, and some alcoholics are binge drinkers, but the two don't totally overlap. Learn more.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1BwB2Ze

Can alcohol cause anxiety?

No comments :
Does alcohol cause anxiety? Learn about the many ways alcohol can affect anxiety.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1OBNRKZ

Is there a link between alcohol and diabetes?

No comments :
Is it safe to drink alcohol if you have diabetes? Learn about the relationship between alcohol and diabetes to get informed.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1OBNno7

Why do some antibiotics interact with alcohol?

No comments :
Some antibiotics don't mix with alcohol. Find out why you can't drink while taking some antibiotics.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1OBLtnj

What is the relationship between alcohol and gout?

No comments :
Is drinking alcohol OK if you have gout? Learn about the relationship between gout and alcohol to get informed.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1HRY3K6

How the Nintendo Power Glove Worked

No comments :
The Nintendo Power Glove seemed like the gaming accessory of the future. Find out how the Power Glove worked and why it didn't deliver.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1D3yOXv

How the Sony SmartBand Works

No comments :
The Sony SmartBand is a fitness-tracker with the added bonus of phone and lifelogging capabilities. Is it right for you? Find out.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1Nfg0FS

A Food Writer Taste Tests Edible Sex Toys

No comments :
"I've had better chocolate." Truth. It was pretty much an eighth-grade rite of passage: going to the back of Spencer's and checking out all of the sex toys, wondering aloud how the gummy cock ring and the flavored lubes tasted. Well, the mystery is about to be uncovered. We got Erik Mathes, a culinary graduate of Le Cordon Bleu and a restaurant reviewer for BlackboardEats, to weigh in on which ones are surprisingy tasty—and which are just plain disgusting. Check it out:Most used player for workouts, articles, and cover modelsbrightcove.createExperiences;More From Women's Health:Watch Men Guess How Often You Masturbate 6 Things You Need to Know Before Buying a Vibrator7 Foods That Boost Your Libido



from Rss http://ift.tt/1IAiE6C

Editor’s Note: Tales of a Handy Husband

No comments :
“Gotta call the plumber,” I say absently. The water keeps running after the toilet flushes. “Don’t worry,” says Steve. “I’ll fix it myself.” My better half has many talents—parenting, photography, making pancakes in the shapes of animals. But handyman? I look at him. My mouth smiles, but my eyes dim with doubt, worry, mild fear. […]



from Reader's Digest http://ift.tt/1E57WGv

I Learned This Most Valuable Life Lesson … From a Meal With an Amazing Waiter

No comments :
In a theater basement 20 years ago, Emily Winslow learned a lesson in generosity that she'll never forget.



from Reader's Digest http://ift.tt/1NdjQzs

Wednesday, March 25, 2015

Relational Savoring in Long Distance Relationships: Relationship Matters 45

No comments :


Anyone that’s been in a long distance relationship knows how hard it can be to be geographically separated from somebody they care about. SAGE has released a new edition of the Relationship Matters podcast (hosted by Dr. Bjarne Holmes of Champlain College) in which Dr. Jessica Borelli (Pomona College) was interviewed regarding her research on strategies for successfully manage long distance relationships (the research team also included Hanna Rasmussen also of Pomona College, Margaret Burkhart of Claremont Graduate University, and David Sbarra of the University of Arizona).


The researchers randomly assigned 533 people in long-distance relationships (i.e., separated by at least 100 miles) to either a relational savoring condition or one of two control conditions. All participants, regardless of condition, first engaged in a laboratory task that is capable of putting stress on long distance relationships. In the relational savoring condition, participants were asked to recall and concentrate on a specific past moment during which they felt very positive about the relationship or particularly safe and loved.






from Science of Relationships RSS feed http://ift.tt/1y9JT1N

Finding the Space Between Trauma and Beauty

No comments :

Finding the Space Between Trauma and BeautyA while back I had a consultation with life/career coach, Teresa Mossinger, in Susanville, Calif. I had seen Teresa two years earlier when I was transitioning from a full-time job to freelancing. Now I was making some more changes and wanted her advice again.


As an opener, Teresa asked me to do a word association exercise. When she said the word “fear,” I immediately answered “blue.”


She glanced back through her notes. “That’s exactly what you said two years ago. I remember because that’s such an unusual association. What is it about fear that says blue to you?”


It didn’t take a lot of connecting the dots to figure it out. My most terrifying and traumatic memories go back to my early childhood. They involve a shed on an Ohio farm, an alcoholic grandfather and several years of my young life.


Yet, one of my most vivid memories from those years is the startling blue sky filled with fluffy white clouds that I could see through the window, and the dust motes that danced like transparent fairies in the sunlight. More important, though, is the feeling of peace and happiness the memory brings to my mind even while my body reacts with tension.


Children frequently dissociate when they are molested. Many of us spend our lifetime trying to feel whole again. Yet, dissociating is the very thing that helped us survive. Why are some of us able to find something positive in even the most horrific circumstances, while others cannot? Is it simply a matter of pessimist vs. optimist or are neurological patterns to blame?


Lanada Williams, president of the Maryland Association of Multicultural Counseling, said while positive memories of a traumatic incident are not common, they are not unheard of, either. She said, “We go into that fight or flight protective mode. We go on hyperalert.”


In the case of a child too young to flee, Williams said, “If you can’t get away from this person, your body may be saying, ‘since you don’t have any chance to run away, I’m actually going to protect my mind and protect the way I’m handling this so I don’t completely break down. Mentally, I’m going to take one good thing and focus on that.'”


Williams also is host of Washington D.C.’s “The Lanada Williams Show,” a radio show that focuses on love, life and relationships. She said child sexual abuse is amazingly prevalent and often a root cause for the emotional and psychological issues of many of her adult callers.


Sexual abuse crosses all lines of race, religion and economics. Both men and women can be victims or perpetrators. It can happen to anyone, and many men and women are likely walking around struggling with feelings of worthlessness and low self-esteem that stems back to this early abuse. Molestation is powerful and life-changing, and the feelings of rage and helplessness scar a child forever.


Yet we can bring our dissociative selves together, and we can begin by honoring what saved us. Wherever we went when we dissociated, it was far better than where we were while being abused. For me, I focused on the quality of light and the color blue. Maybe this is why I’ve long been fascinated with light. As a child I pored through art books, lingering for hours over Rembrandt or Georges de La Tour’s “St. Mary Magdalene with the Smoking Flame.” When I became a photographer it was the composition of light that I tended to focus on. And even today I love to prowl the countryside right after sunrise to capture that golden hour in my photos.


For many survivors of child abuse, these moments of grace may be what help us survive.






from Psych Central http://ift.tt/1GmythT

In Spite of Cerebral Palsy, One Man Made a Furious Climb Up Mount Kilimanjaro

No comments :
Diagnosed with cerebral palsy as an infant, Bonner Paddock had no shortage of rage. With braces on his legs, he fueled his way up 19,340 feet by the fire in his heart.



from Reader's Digest http://ift.tt/1CY5VvE

She Was Studying in Her Room. Then a Stranger Fastened a Bomb to Her Neck.

No comments :
When a man in a ski mask invaded Maddie Pulver's home and attached a bomb collar to her neck, it triggered an international manhunt from Australia to Louisville, Kentucky.



from Reader's Digest http://ift.tt/1y6pSJf

Tuesday, March 24, 2015

How Having Couple Friends Help You Feel the Love

No comments :

We know that being friends with other couples increases closeness in your own relationship (link). To see if these friendships also boost feelings of love, researchers had couples engage in a “fast friends” self-disclosure task during which they answered questions such as “What is the greatest accomplishment of your life?”. Couples answered questions either alone or with another couple, and then reported feelings of passionate love (e.g., “I will love my partner forever”). Though there were no changes in passionate love when couples disclosed by themselves, those who answered questions with another couple reported greater passionate love in their own relationships.


Welker, K. M., Baker, L., Padilla, A., Holmes, H., Aron, A., & Slatcher, R. B. (2014). Effects of self‐disclosure and responsiveness between couples on passionate love within couples. Personal Relationships, 21(4), 692-708. doi:10.1111/pere.12058


image source: thesaltcollective.org






from Science of Relationships RSS feed http://ift.tt/1CNxPsM

Monday, March 23, 2015

13 Things You Never Knew About the Rockettes

No comments :
For more than eight decades, the Rockettes have lit up Radio City Music Hall with their precise legwork and boundless energy. Here's a closer look at the dance company's history.



from Reader's Digest http://ift.tt/1xVraqH

Sunday, March 22, 2015

How Helmet Cameras Work

No comments :
Helmet cameras allow you to capture shots that would be impossible otherwise. Learn about cool uses for helmet cameras and how they work.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1COzhMV

The Big Bang Theory Tests “The Intimacy Acceleration” Procedure

No comments :


In a recent episode of Big Bang Theory called “The Intimacy Acceleration”, the gang came across a technique that “makes people fall in love”. Sheldon, the perpetual skeptic, agreed to test the technique out with his best friend’s fiancé, Penny. Though this doesn’t sound like something a friend would typically do, given Sheldon’s “unique” people skills, no one-- including Penny and Sheldon’s respective romantic partners-- were concerned about this arrangement. So, what was the technique? It involved Sheldon and Penny asking each other a set of increasingly in-depth and personal questions capped off with four minutes of staring directly into each other’s eyes.


Spoiler alert...Penny and Sheldon don’t fall in love (good thing for their partners Amy and Leonard); however, they did feel closer to each other. Does relationship science help explain why they felt closer to each other?






from Science of Relationships RSS feed http://ift.tt/1COvWOa

How Knife Throwing Works

No comments :
Knife throwing is a performance art and awesome pastime. Learn about the technique and history of knife throwing.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1DLxKqR

Friday, March 20, 2015

What's the 'space roar'?

No comments :
In space, no one can hear you scream -- because sound can't travel in a vacuum. Despite this, scientists have discovered that outer space is letting out a pretty loud roar.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1xInybp

What's the Zone of Silence?

No comments :
The Zone of Silence sounds like a good place to get some studying done. But it's actually a paranormal hoax.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1xadNrq

What's the Forer effect?

No comments :
Are you a person who likes to be social, but also values some alone time? You are? How did we guess without knowing you? Welcome to the Forer effect.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1CE3ehl

What's the Baader-Meinhof phenomenon?

No comments :
Ever met someone with a unique first name, and then all of a sudden you hear the name everywhere you turn? That's the Baader-Meinhof phenomenon.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1C7eiTn

What is the rarest weather phenomenon?

No comments :
What is the strangest weather-related thing that could happen? Raining frogs? A triple rainbow? Or something else?



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1FgpIH4

Does "Dark Side of the Moon" really synch with "The Wizard of Oz"?

No comments :
Many Pink Floyd fans can attest the band's music can be mind-altering. Learn how one of their albums connects to 'The Wizard of Oz' at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1H9BboZ

Why a Doctor Wants You to Know These 9 Crucial Facts About Tuberculosis

No comments :
An ancient disease that is still an epidemic in much of the world, tuberculosis, or TB, is largely misunderstood. Here’s what you need to know about tuberculosis symptoms, tuberculosis treatment, and more.



from Reader's Digest http://ift.tt/1Gzb7Ul

Kids Under 18 Can’t Buy Cigarettes, But They Work on Tobacco Farms. Is This Safe?

No comments :
Child tobacco field workers say the hazards are worth the risk to support their families.



from Reader's Digest http://ift.tt/1Gzb6zN

Did Best Supporting Actress go to the wrong person in 1993?

No comments :
Many film enthusiasts think Marisa Tomei's win of the Best Supporting Actress Oscar was suspicious. Learn about this urban legend at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1H9tJdE

Why was "The Day the Clown Cried" never released?

No comments :
Nazis and clowns don't really make a good mix for a movie. Learn why the Jerry Lewis film 'The Day the Clown Cried' never made it at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1FKEfJZ

Did a time traveler attend the premiere of Charlie Chaplin's "The Circus"?

No comments :
Do we finally have proof of time travel? Learn all about the 'time traveler' at Charlie Chaplin's movie premiere at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1C5ifYX

Did Charles Manson audition for "The Monkees"?

No comments :
Can you imagine Charles Manson competing with Davy Jones to head up 'The Monkees'? Legend says it happened, but only HowStuffWorks knows the truth.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1APys0i

Do celebrities really die in threes?

No comments :
You know what they say -- deaths come in threes, especially celebrity deaths. But is it true, learn about the celebrity death myth at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1I59xdN

Why did people think “The Blair Witch Project” was real?

No comments :
'The Blair Witch Project' fooled movie goers right from the start. Learn how we were all tricked into believing this film at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1CBKpuY

Is it true that no one dies at Disney World?

No comments :
It's touted as the most magical place on Earth, but is it so magical nobody has ever died there? Learn about the cold case facts at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1I59tLj

Why are people superstitious about double-yolked eggs?

No comments :
Eggs are in nearly every household, but could your double-yolkers be hiding some secrets? Learn more about double-yolked eggs at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1LzOeqf

Was "The Conqueror" filmed on a nuclear test site?

No comments :
We didn't know the full effects of nuclear radiation 60 years ago. Learn if the filming of 'The Conqueror' put actors at risk at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1Bb7C1Q

Thursday, March 19, 2015

How the Pain Scale Works

No comments :
Pain scales are tools that doctors and nurses use to estimate the intensity of discomfort. Learn about the pros and cons of pain scales.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1FL6Gal

13 Secrets Ancestry Trackers Know About Your Family Tree (That You Don’t)

No comments :
Curious about your family tree? The country's top genealogists explain the tricks of the trade.



from Reader's Digest http://ift.tt/1BT4r2k

Wednesday, March 18, 2015

How Animation Software Works

No comments :
Animation software can help animators turn their concepts into visible animation. Find out what animation software can do.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1B2UqMp

Tuesday, March 17, 2015

How the Cyr Wheel Works

No comments :
The Cyr wheel has taken the circus world by storm. Find out why hundreds of acrobats, gymnasts and street performers use the Cyr wheel in their acts.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1GUkLkh

Watch Men Guess How Often You Masturbate (Spoiler: Men Are Clueless)

No comments :
Your belly laugh of the day, brought to you by our new video series, Guy vs. Girl If you had to hazard a guess, how often would you say men masturbate? No clue? Well, the good news is you're not alone—guys have no idea how often you enjoy solo sessions, either. Just look at what happened when Clint Carter, our resident Guy Next Door, and Faye Brennan, our Girl Down the Hall, asked men and women to open up on the subject:Most used player for workouts, articles, and cover modelsbrightcove.createExperiences;Pretty hilarious, right? For more information on masturbation habits , check out our April issue, on newsstands now.More From Women's Health:21 Ways to Have WAY More Fun with Masturbation7 Surprising Facts About Masturbation9 Thoughts Every Woman Has While Masturbating



from Rss http://ift.tt/1CtKLW0

How Plate Spinning Works

No comments :
Plate spinning is a circus act that typically involves spinning plates on top of wooden dowels. Learn the secrets behind plate spinning.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1AWrB4f

Give the Earth an Inch and It Will Give You a Mile

No comments :
The Earth has unbelievable powers of restoration and renewal, Germaine Greer argues -- just take a look around you.



from Reader's Digest http://ift.tt/1GSz9JC

Clear Clutter, Feel Happier: Why Such a Tiny Move Can Recharge Your Life

No comments :
A messy life can get in the way of your making good habits and reaching your goals, argues Gretchen Rubin in her new book.



from Reader's Digest http://ift.tt/1CpcpSH

Monday, March 16, 2015

How Mobile Medicine Works

No comments :
Mobile medicine allows health professionals to reach people in need. Learn how mobile medicine works.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1CnSROj

How can a telescope see through time?

No comments :
Telescopes help us see time in a new way. Find out how the speed of light plays a role in how telescopes alter time.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1AysK2v

What is the angel hair phenomenon?

No comments :
The 'angel hair phenomenon' isn't a best-selling pasta dish from your local Italian restaurant. It doesn't involve angels at all, either.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1CnMOuR

What is star jelly?

No comments :
Star jelly sounds like it could be some sort of cosmic spread for toast. Unfortunately, the real story is less tasty.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1CnMPPj

What is the Plain of Jars?

No comments :
Humankind have explored just about every part of the world, but mysteries still abound -- like Laos' Plain of Jars.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1O0fDQQ

What is pyrokinesis?

No comments :
Pyrokinesis is the ability to start fires with your mind. Is that a real-life thing or comic-book fantasy?



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1BMnhJD

What is Littlewood's law of miracles?

No comments :
Is there law to indicate how often miracles occur? Math professor John Littlewood seemed to think so.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1ANDidv

Sunday, March 15, 2015

“Please Forgive Me”: The Upside of Guilt

No comments :



Along with all the great things that result from close relationships, the bond between two people also makes partners vulnerable to each other. Even in the closest of relationships, people may accidentally or intentionally do things that hurt each other’s feelings, whether it’s forgetting a birthday, making a snide remark, or committing a more serious transgression like infidelity.


If a relationship is going to persist following a hurtful act, it’s important that the victim forgive the transgressor. One way of repairing relationships is for transgressors to seek forgiveness by saying they are sorry, admitting their wrongdoings, or giving an explanation for their transgressions. But what prompts someone to seek out forgiveness in the first place? It turns out that guilt is an effective motivator.






from Science of Relationships RSS feed http://ift.tt/1NYKPQH

Saturday, March 14, 2015

Did an Airline’s Refusal to Fly a Heavy Woman Cause Her Death?

No comments :
On September 17, 2012, Bronx, New York, couple Janos and Vilma Soltesz flew from New York City to Budapest, Hungary, where they spent the next several weeks at their vacation home in Veszprém. It wasn’t easy for Vilma to travel—she weighed more than 400 pounds, and her left leg had been amputated above the knee. […]



from Reader's Digest http://ift.tt/1EkQz1u

Friday, March 13, 2015

Tinderella: A Modern Take on a Classic Tale

No comments :


(warning...a bit of this video may be NSFW)


Read more about the science of Tinder here.






from Science of Relationships RSS feed http://ift.tt/1Fccg5w

The Power of Touch

No comments :

counsloer comforting patient bigs I thought about how much I should leave her. She kept the beers coming and she was easy on the eyes. I like her, I thought; she deserves a little extra. My focus shifted from the story about that girl my friend tells every time he’s drunk to “what kind of tip will impress this lady?” When she returned to ask about the next round, I watched her put her hand on my friend’s shoulder. I instantly filled with jealousy, and once again contemplated my tip. I ended up leaving the standard tip, nothing flashy.


What put me through the gamut of emotions? It began with a simple touch on the arm. At one point in the night, the waitress put her hand on my shoulder while asking if I was ready for round three. That slight touch sent me to the moon. It made me think she was interested. When I saw her touch my friend’s arm, I snapped out of it. I realized she used contact in a calculated manner. She knew how it affected people, and used that to her benefit.


Touch is a simple, but powerful, tool. People utilize it in different ways for different occasions. It gives people a feeling of love, familiarity, and trust. Some people understand the effects of touch without really knowing the science behind it. I would be willing to bet that those who understand touch are not aware of why they do it. It is embedded into our genetic code. People are social animals, and building bonds is a necessity. Once you understand the basics of touch, you can begin consciously applying it to your benefit.


Several studies delve into why touch has an overwhelmingly positive effect on people. It’s clear that touch is an effective tool in building trust, and scientists seek the answers as to why that is. The prevailing theory is that contact with another person releases a hormone called oxytocin into the system.


Oxytocin plays a large role in human development. It begins at childbirth when the hormone releases into the uterus. Oxytocin also gets released during lactation in order to build a trusting bond between mother and child. The hormone continues to persist throughout life, especially during orgasm and touch. Oxytocin is basically a feel-good hormone. It helps create social bonds, and builds trust.


The key aspect of focus is touch. This hormone gets released because of contact. That means that a simple touch facilitates all the positive characteristics of oxytocin. Following that idea, it becomes clear how someone could utilize touch to their advantage. There are limitless applications in a social setting.


Think about the people you engage in physical contact with. Friends, family, and other loved ones surely come to mind. This is because you trust and care for them. These are the people you have a natural rapport with. You do not have to limit yourselves to loved ones. Start to touch everyone. Don’t make it weird; just keep it to a few touches on the arm. It allows you to build trust and rapport with new people. When people trust you, they are more willing to do favors.


Touch makes it easier to get someone to do something for you. Take this example: I have a boss who recently started to incorporate touching. She asked me to complete all my tasks for the night, and then patted me on the shoulder. Later I found myself working harder. I wanted to please her. I knew the touch happened, and I knew what it meant, but it still affected me. It seems so small, but the effects are huge. A touch when asking for a favor tilts the odds in your favor. It makes the person a little more trusting.


Touch is a great tool for influence. Let’s go back to my original example with the waitress. She touched me because she knew I would respond positively. After all, it’s not every day a woman touches you. When she touched me, I started to think that maybe there was an attraction there, which led to me wanting to leave a better tip. Whether that was her intention remains to be seen, but the point stands. This differs from asking for a favor because you are trying to alter the person’s behavior. Perhaps you want someone to agree with something you say: you might put a hand on their arm while asking them if they agree.


I briefly touched on another major application of touch — attraction. Touch is the quickest way to build attraction. In fact, it is arguably the only way to build a real sexual attraction. It is how you say you’re attracted to someone without saying it. Touching to build attraction is an art form. There is a huge difference between blindingly groping at a woman’s breasts and placing your hand on her arm while talking.


Different genders have different ways of utilizing touch. A woman might touch a man as a way of inviting him to touch her, whereas a man might touch a woman to excite her. It is important to note that just because someone touches you does not mean they are sexually interested. Some people are just touchy.


The most difficult part of adding touch to your repertoire is how to pull it off. A good touch will go almost entirely unnoticed. It takes time to master. A poorly executed touch is noticeable instantly. The person being touched is left feeling awkward and uncomfortable. I once had a boss talk to me about a previous night, and the exchange ended with him apologizing over something he misunderstood. As we parted ways, he reached out and touched my back. His movements were slow, and he kept his hand on me a moment too long. I cringed immediately. A bad touch draws unnecessary attention. You begin to focus on the touch rather than the feelings that accompany it.


A final point worth mentioning is the effect of touching your own neck, face, arms, hands, and the like. Everyone does it. I had a boss who rubbed his hairy neck every time something stressed him out, which seemed to be always. The keyword is stress. The self-touching acts as soothing technique. Scattered all over our bodies are little bundle of nerves. During moments of duress it is common to rub these nerves. Doing this helps to relax the body. It’s highly effective, and the body usually does it unconsciously.


Touch is one of those things that everyone does, but few know how to use it to their advantage. It’s a great tool to help develop new relationships, whether sexual or platonic. Try to pay attention to when people touch you, and more important, try to touch others more often.






from Psych Central http://ift.tt/1GNfVZu

Can amateur astronomers spot exoplanets?

No comments :
Amateur astronomers are scanning the skies all the time. Could an amateur astronomer actually detect an exoplanet?



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1GzMaaX

What’s the largest snake that has ever existed?

No comments :
Have you ever wondered what the largest snake in the world is? Learn about the world's largest snakes at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1xjYVBu

Thursday, March 12, 2015

5 Medical Miracles that Doctors Can’t Explain

No comments :
The Church 
That Cured Cancer It’s hard to say which was in worse shape: the run-down century-old church or the cancer-ridden 56-year-old man perched on its crumbling steps. For years, Greg Thomas would sit on those very steps and pray when he walked his dogs along the country lanes in 
rural Minnesota. But in May […]



from Reader's Digest http://ift.tt/1GxywVY

Is it true that 0.5% of modern humans are the direct descendants of Genghis Khan?

No comments :
Do millions of people a direct descendant of Genghis Khan? Find out and explore the history and genealogy of Genghis Khan.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1FV7iIA

How can the NUCMC help with your genealogy search?

No comments :
NUCMC allows genealogists to find documents that might not be available anywhere else. Learn about NUCMC and genealogy research.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1FV7jfV

What is the biggest family tree ever assembled?

No comments :
How big is the biggest family tree? Learn about the biggest family tree ever assembled to find out.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1NQyVbk

How can I find out if I have unknown relatives?

No comments :
Wondering about your unknown relatives or need help wit your family tree? Find out how you can use technology to track down your unknown relatives.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1wBeOZs

Can Ellis Island help track down your genealogy?

No comments :
Many Americans have an ancestor or two who traveled to Ellis Island. Find out if Ellis Island records can help you with genealogy research.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1GxqlZH

How can Facebook help with your genealogy search?

No comments :
If you haven't used Facebook to assist with your genealogy search, you might want to get online and check it out. See how to use Facebook for genealogy.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1MvV0sl

How do you pick the fastest lane to drive in?

No comments :
When you've got to get somewhere, it's easy to make some rash decisions. Learn if switching lanes is a reliable one decision at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1EE89jP

Where can you take a genealogy test?

No comments :
A genealogy test might be a good place to start your search for your ancestors. Learn about the best place to take a genealogy test to get started.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1CacLwe

Does sleeping after learning make you smarter?

No comments :
Want to ace that test? Learn if skipping the all-nighter and hitting the sack will boost your memory and learning at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1F5jurS

Do old habits really die hard?

No comments :
There's a system of interlocking beneficial and detrimental habits that make up our everyday routines. Weed out the bad ones at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1MvPXYV

How long is the longest existing family tree?

No comments :
The 'longest family tree' claim is obviously a very prestigious one. Which family does it go to? Learn about the longest family tree to find out.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1F5jurM

Can you die if you don’t sleep?

No comments :
Feel like sleep deprivation will cause your death? It just might, but perhaps you can curtail this devastating situation. Let HowStuffWorks help.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1wAVhZ5

How Paramedics Work

No comments :
Paramedics are trained in prehospital care and are often involved in emergency situations. Learn more about how paramedics save lives every day.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1GxfIpP

How do you pick the shortest checkout line?

No comments :
In a hurry? Not so fast, that short checkout line may not actually be better. Increase your odds of getting out of that store at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1F5fLue

Can your brain have a traffic jam?

No comments :
Does your brain experience traffic back-ups like your commute? Or are your neurons prone to road rage? Learn about brain traffic at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1GKm88n

Are habits inherited?

No comments :
Could your ancestors be to blame for your overeating or excess spending? Learn if there's some weight to this suggestion at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1FUu1ER

Are married couples genetically similar?

No comments :
Do birds of a feather flock together? When it comes to marriage they often do. Check it out just how similar are spouses at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1MwFzSD

Can people regrow teeth?

No comments :
What can alligators teach humans to replace even more lost teeth? Find out all about the science behind regrowing teeth at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1b5ZWZw

Are cheetahs clones of each other?

No comments :
Cheetahs share so much DNA that they're practically clones of one another. Learn what this means for the future of the species at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1wAy21h

When Experts Miss Trauma in Children

No comments :

Children with Fibromyalgia Benefit from CBT It has been estimated that each year, over one million children in the United States are misdiagnosed with a mental illness that could be better explained by trauma. That’s a lot of children inaccurately being labeled with a mental illness. The problem of misdiagnosis is important. If we misdiagnose or mislabel a child with a mental illness, we run the risk of recommending or providing treatment that will potentially not alleviate or address the child’s core problems.


For example, one child displays many attention problems at school. He is diagnosed with attention deficit hyperactivity disorder (ADHD) and treated with a stimulant medication. It works great. A second child also is showing attention problems at school, but the stimulant medication doesn’t seem to be working as well for her.


When looked at more closely, it turns out that the second child has a traumatic/chaotic past and horrifying current living situation, causing many of the same attention problems exhibited by the first child. In this case, the second child may not need the stimulant medication. She needs the trauma at home to be addressed. Clearly the two children have different needs, which require different treatment, even though at first glance they appear similar.


We must do better. And we can do better.


The first way to begin to address the misdiagnosis of trauma is to better understand what trauma is. Sexual assault, abuse, neglect, and violence are classified as major trauma. However, there exists a second level of trauma, just as deadly in some instances. We can classify this as daily trauma. This includes the toxic stress of living in poverty, of struggling with inner-city life, or of dealing with any number of stressful life circumstances beyond our control.


Busy professionals often fail to notice or consider this second type of trauma. When added together, however, these daily toxic stressors can affect children in a variety of ways. Some look very similar to other mental illnesses and lead to misdiagnosis.


I theorize that there are two main pathways to misdiagnosis. The first I call the “arousal pathway” or “AP” pathway. These children often present with externalizing problems and behaviors. They are acting out against something or are displaying behavior problems or attention difficulties brought on by daily trauma. Often they are labeled with conduct disorder or ADHD. Their symptoms may make them eligible for these diagnoses. A deeper look at their trauma, however, may suggest it’s the trauma symptoms, not the behavior or attention problems, that need to be addressed.


The second pathway I refer to as the dissociative/affective pathway, or “DAP.” These children are internalizers. In other words, the trauma in these children’s lives causes them to turn inward to cope. They often get labeled with these internalizing disorders, or go completely unnoticed. They often are misdiagnosed with depression or an anxiety disorder. They also are the children who typically receive no diagnosis at all. They could be the shy kid in the classroom who barely talks, or doesn’t speak at all.


Every child diagnosed with a mental illness does not fall on one of these two pathways of misdiagnosis. We do get things right and the vast majority of professionals do spend the time necessary to make sure that they are seeing the whole clinical picture. However, misdiagnosis remains a huge problem and does occur. We must make every effort to uncover what is going on in the lives of the children we work with in order to be sure that what we are diagnosing is an accurate representation of the situation.






from Psych Central http://ift.tt/1b5f0qh

Wednesday, March 11, 2015

How Getting Really Sick Can Impact Your Marriage

No comments :
As if the illness itself weren't bad enough... Better bolster your immune system, ladies. According to a study published in the Journal of Health and Social Behavior, when a wife becomes seriously sick, her marriage is more likely to end in divorce.RELATED: The Weird Thing That Lowers Your Divorce RiskUsing raw data from the University of Michigan’s Health and Retirement Study, researchers at Iowa State University and Indiana University-Purdue University Indianapolis examined 2,701 couples over the age of 50 and found that chronic illness in the wife meant divorce was six percent more likely. When the husband got sick, though, there was no greater risk of the marriage ending.Unfortunately, the general causes of resulting marital discord are predictable: Caring for a sick spouse is super stressful, and the income lost when one half of a couple is out of commission—or if both have to forego work—can take its toll. In short: Marriage quality plummets with the female spouse’s health.RELATED: Divorce May Be Harder On WomenBut that doesn’t explain why marriages in which the husband falls ill seem to weather the storm better. Although the data doesn’t illustrate which spouse filed the divorce papers, researchers think that women might be generally disappointed with their husbands as caregivers. It’s also been found that women seem to experience chronic illness with more pain and depressive symptoms than their male counterparts.There are limitations to the research: The analysis looked at just four chronic diseases: cancer, heart disease, lung disease, and stroke, so not all illnesses were considered. The couples examined were all in a later stage of life, and of course certain qualities of their union up until that time couldn’t be measured . Also worth noting is that since the couples were all over 50, they were probably more likely to adhere to gender norms than younger couples may have been.Thankfully, women are less likely to contract a serious illness than men, and research shows that marriage may help make you healthier. But if you do become sick, don't hesitate to ask your husband to step up and take care of more things than normal—including you.RELATED: 6 Marriage Milestones That Will Make or Break a Couple



from Rss http://ift.tt/18C2pZO

How Supervolcanoes Work

No comments :
Supervolcanoes are surprisingly difficult to spot due to their size and power. Learn more about supervolcanoes and the one under Yellowstone Park.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1KZFiKB

How a Sharknado Would Work

No comments :
In theory, a Sharknado should work like a regular tornado, but with sharks. Explore the science behind Sharknardos and if they could really happen.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1Ame0mg

Medication and Anxiety

No comments :

anxious_worry Medication can be an effective approach for managing various types of anxiety such as panic, hyperarousal, and constant worry. However, contrary to popular belief and subtle messages from pharmaceutical companies, medication is far from a cure. In fact, when it comes to “cures” for most psychiatric conditions, the data tends to support psychotherapy.


For example, post-traumatic stress disorder (PTSD) responds very well to psychotherapy, whereas the positive effects of medication are somewhat limited. The same is true for panic disorder. Although certain types of medication are very good at relieving panic symptoms in the short term, once the person stops taking the medication, the anxiety returns.


The same has not been found for cognitive and behavioral therapies. Still, medication is helpful in many cases. It is often most effective when used in combination with psychotherapy, often referred to as combined or integrated treatment. Some of the more commonly used anxiety medications are listed below.


Antidepressants


Antidepressants are most commonly used to treat anxiety, specifically selective serotonin reuptake inhibitors (SSRIs). These medications influence the brain chemical serotonin, a naturally occurring substance responsible for myriad emotional and behavioral processes. Anxiety is one of them.


Although it may seem strange that a person with anxiety would be prescribed an antidepressant, serotonin is related to both depression and anxiety. Initially these medications were studied for their antidepressant effects. In addition to improving mood, it became clear that they improved social anxiety, panic, obsessive worry and compulsions, and trauma-related symptoms. But, since depression was the initial focus in clinical research trials, the label of “antidepressants” stuck.


The more common SSRIs include fluoxetine (Prozac), sertraline (Zoloft), paroxetine (Paxil), citalopram (Celexa), and escitalopram (Lexapro). SSRIs are considered safe, but are not free from side effects. The most commonly reported side effects include insomnia, sexual dysfunction, and stomach discomfort.


It’s also important to note that antidepressants in general carry a federally issued warning of increased suicide behavior for people in their mid-20s and younger. This warning is based on a relatively recent discovery that young people who take antidepressants may have a slightly higher risk of suicidal thoughts and behaviors compared to those who don’t take medication.


Benzodiazepines


Benzodiazepines frequently are used for the short-term management of anxiety. The most commonly prescribed are alprazolam (Xanax), clonazepam (Klonopin), diazepam (Valium), and lorazepam (Ativan). These medications work similarly to alcohol, and like alcohol, are great at generating relaxation, reducing muscle tension and providing an overall feeling of calmness. The effects are felt almost immediately.


However, the safety risks for benzodiazepines are greater than with the SSRIs. These medications do not mix well with alcohol or sedatives and should be avoided in recovering alcoholics and those suffering from some physical issues such as obstructive sleep apnea.


The research also shows that these medications can worsen depression and render ineffective psychotherapy for post-traumatic stress disorder and panic disorder. A small number of people will develop psychological or physical dependence on these drugs. It can be difficult to wean people off them if they have been used for a long time. Stop taking benzodiazepines only under the supervision of a health care provider.


Buspirone


Buspirone (Buspar) is another anti-anxiety medication that manipulates serotonin. Similar to SSRIs, it can take several weeks before the person notices any improvement. The main benefit of buspirone is that there are no abuse or dependency issues associated with the drug. It can be taken for long periods of time and it is relatively easy to wean off of when the person no longer needs it. The most common side effect is a feeling of lightheadedness shortly after taking it. Other less common side effects include headaches, nausea, insomnia, and nervousness.


Other Medications


Mental health professionals use a variety of other medications to treat anxiety, although they are not necessarily called anxiety medications. One example is known as serotonin-norepinephrine reuptake inhibitors, or SNRIs. Similar to SSRIs, SNRIs increase the level of serotonin in the brain. They also increase the neurotransmitter norepinephrine, which also has been implicated in anxiety. Common examples of SNRIs are venlafaxine (Effexor) and duloxetine (Cymbalta). The generic antihistamine hydroxyzine is occasionally used for the short-term treatment of anxiety. Chemically similar to over-the-counter diphenhydramine (Benadryl), its most troubling side effect is sleepiness. It also can lead to weight gain and exacerbate a condition called restless leg syndrome.


The use of medications in the treatment of anxiety can be confusing and worrisome for the average person. However, with a little information and a trusting relationship with your health care provider, medication can be a viable and effective option.



The article is based in part on Dr. Moore’s book Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear.







from Psych Central http://ift.tt/1Ec1uKQ

Tuesday, March 10, 2015

Self-Expansion: A Key for Lasting Love?

No comments :



Although passionate love typically decreases over time,1 are there things couples can do to keep the flame alive in their relationships? According to the self-expansion model2 (see our articles on self-expansion here), people grow as individuals by having experiences that are new, interesting, and challenging. Luckily for those in relationships, romantic partners are a great source of self-expansion, and relationships help to enhance individuals by providing a place for them to learn about themselves and others, creating opportunities for adventures and trying new things, and promoting active exploration of the world together. If relationships help people enhance themselves, the extent to which a partner facilitates self-expansion should be associated with positive feelings about that relationship, including more love for that partner.






from Science of Relationships RSS feed http://ift.tt/1AgNQBw

Before ‘The Jinx': A Gripping 2002 Account of Robert Durst’s Link to 3 Grisly Murders

No comments :
Almost 13 years ago, Reader's Digest published a gripping story about Robert Durst, son of a New York real estate mogul, and his connection to three gruesome murders. Now an HBO miniseries called 'The Jinx' is reigniting national interest in the topic. Here, our original investigation.



from Reader's Digest http://ift.tt/1B18Xrw

5 Ways to Bring More Luck to Your Love Life

No comments :

You’ve been there: after a not-so-great date, you’re venting to one of your coupled-up friends, expressing your frustration and practically begging for an answer to when your luck in love will turn around. After some calm words of reassurance and promises of a happily-ever-after that’s frankly a little difficult for you to imagine, you snap at your pal for being so positive when dating is anything but that.


For most of us, that friend who has managed to find love will almost always say: “You know, it’s a lot about timing and a little luck.”


If you’re anything like me, those words both inspire and discourage you, right? Especially when you have so much control over other things in your life – career, finances, travel – and so little control of when this infamous soulmate will make his or her appearance in your life.


But, in the spirit of the Irish and in honor of the cheeky St. Patrick himself, there are ways to bring more luck into your love life. Even if it’s just a change of mindset, it’s enough to get you out of your negative thinking and into believing that love is always (always!) on its way to you:


1. Say Hello to Spring


As winter thaws and temperatures finally grow to double-digits, you’ll want to be outside more and more. This is good news for singles, as the best way to meet someone is to be an active participant in your community, wherever you might be. Even if you’re just riding a bike in the park, sipping coffee or cocktails at an outdoor cafe or making an effort to smile at someone at your weekly farmer’s market, getting out of your apartment and into opportunities around you will make your odds of meeting a special someone that much greater.


2. Read More Books + Take Classes


Can literature bring you the epic romantic tales that you daydream about? Not exactly – but an educated person is an attractive person, according to several studies. Regardless of what you’re interested in, study it! If you’ve always wanted to learn how to cook a pizza from scratch, take a class or try it at home. The more you investigate topics that you’re passionate about, the more you’ll have to say about them on dates. This kind of knowledge is not only beneficial for you as an individual and your lifelong learning journey, but it’s sexy to a possible partner, too.


3. Act Like It’s Already Happened


Successful entrepreneurs and business owners will tell you time-and-time again: believing something will happen is the first step in making it your reality. It’s easy to get into the game of ‘this never works out’ or ‘I’ll never meet someone’ – but it’s harder to change that internal language to say, ‘I haven’t found love yet, but I will soon.’ When you find yourself going down that road, close your eyes and imagine what that love life looks like. Think of all the details: how it’ll feel, what you’ll do as a couple, what characteristics are important to you, and then trust that it’ll come your way. People don’t get what they want because they’re suddenly rewarded with the gold at the end of the rainbow, they find what they’re looking for because they’ve put in the work – both mentally and emotionally – to get there.


4. Stop ‘Quick Fix’ Dating


When you can’t fall asleep because of thoughts like: “I’ve been single forever, it’s never going to happen, what if I never get married?!’, you might log on to your online dating account and make a date with someone out of fear. Falling in love when you’re afraid nothing better will come along is a recipe for an unfulfilling, unhealthy relationship. Instead of rushing to go out with someone or settling for someone who is good enough for a Friday night, take a breath, remember those things that you want, and then take the time to source them in someone. You might spend more time screening, but chances are, you’ll be happier with the outcome of the date.


5. Be Spontaneous


We all have ideas of where we’d like to be in a year, five years or even ten years. While goals are important and helpful, having an open mind (and heart) will allow things you could have never put a deadline on to come into your life. If your plan was to go to yoga, go grocery shopping, and clean the kitchen after work, but a friend tells you about a networking event with attractive, single people there – be spontaneous and change your plans. While it’s important to do things that make you happy, luck comes to those who are brave enough to put themselves out there and have some faith that even if it hasn’t worked out before… it can. And it will.


Lindsay Tigar is a 26-year-old single writer, editor, and blogger living in New York City. She started her popular dating blog, Confessions of a Love Addict , after one too many terrible dates with tall, emotionally unavailable men (her personal weakness) and is now developing a book about it, represented by the James Fitzgerald Agency . She writes for eHarmony, YourTango, REDBOOK, and more. When she isn’t writing, you can find her in a boxing or yoga class, booking her next trip, sipping red wine with friends or walking her cute pup, Lucy.


The post 5 Ways to Bring More Luck to Your Love Life appeared first on eHarmony Advice.






from eHarmony Advice http://ift.tt/1E3kR6q

She Lifted a Car Off Her Dad and Saved His Life

No comments :
Lauren Kornacki's father was working on a car when it fell of the jack, crushing him and knocking him unconscious. What happened next was extraordinary.



from Reader's Digest http://ift.tt/1GBldqM

This Guy Punched an Alligator to Save His Son

No comments :
With fearless determination, Joe Welch warded off a vicious reptile to protect his 6-year-old son.



from Reader's Digest http://ift.tt/1GBldqI

Monday, March 9, 2015

How can I spot genealogy scams?

No comments :
If it's on the Internet, there's probably a scam for it -- and genealogy is no different. Visit HowStuffWorks.com to learn about family research cons.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1AaGb7R

How Therapeutic Hypothermia Works

No comments :
During therapeutic hypothermia, doctors reduce a patient's body temperature to prevent cellular damage. See how therapeutic hypothermia saves lives.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1EMzS0g

How Hair Hanging Works

No comments :
Hair hanging is a stunt involving performers doing tricks all while being suspended by their hair. Learn the secrets behind of hair hanging.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1GkB9Kx

A Frustrating Plane Delay, and the Simple Baggie of Cookies That Made It All Better

No comments :
I was wandering around the Albuquerque airport. My flight had been delayed, and I heard an announcement: “If anyone near Gate A-4 understands Arabic, please come to the gate immediately.” Gate A-4 was my own gate. I went there. An older woman was crumpled on the floor, wailing. In her traditional Palestinian embroidered dress, she […]



from Reader's Digest http://ift.tt/1BZDhII

This Is My Mother’s Bizarrely Simple 75th Birthday Wish

No comments :
For mom's big birthday, we were shocked by what she really wanted.



from Reader's Digest http://ift.tt/18w2ePE

35 Things Every Homeowner Must Know to Save Money and Prevent Big Screw-Ups

No comments :
Protect your biggest investment, make smarter decisions, and avoid costly mistakes when it comes to your house.



from Reader's Digest http://ift.tt/1BZDgV9

How Triage Works

No comments :
Triage is a system in the ER that gives treatment priorities to the sickest patients. Learn more about how triage works.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/18561DK

How P.T. Barnum Worked

No comments :
P.T. Barnum overcame a number of obstacles in order to make a buck. Find out why P.T. Barnum was determined to create the greatest show on Earth.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1ELTmC9

How a Flea Circus Works

No comments :
Flea circuses with live, performing fleas actually do exist. Find out how flea circuses work and the history behind this unusual circus art.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1MlQE71

Saturday, March 7, 2015

Mar 7, How to deal with a narcissistic partner

No comments :
Is you partner narcissistic? Does it leave you feeling drained? Tips and advice to help both you and your partner deal with narcissism.



from Your Relationship Matters Blog http://ift.tt/1MhD0DW

Friday, March 6, 2015

Extraordinary America Photo Contest

No comments :
Here's your chance to win cash prizes and get published in an issue of Reader's Digest. Enter now!



from Reader's Digest http://ift.tt/1x1Q07L

Can we detect water on exoplanets?

No comments :
Scientists keep an eye out for what types of light a planet emits to figure out whether a planet might be life-friendly.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1wbFakw

13 of Clint Eastwood’s Wisest Quotes on War, Women, and Being a Rebel

No comments :
Clint Eastwood said, "The stronger the participation of the female characters, the better the movie."



from Reader's Digest http://ift.tt/1Bb2teo

Why do you have to turn your phone on at airport security?

No comments :
There are a lot of stipulations for air travel nowadays. Learn why the TSA requires that you turn your phone on at HowStuffWorks.



from HowStuffWorks - Learn How Everything Works! http://ift.tt/1BaT5Yq

Thursday, March 5, 2015

How Superficial Disclosures May Hurt You: Relationship Matters Podcast 44

No comments :


SAGE has released a new edition of the Relationship Matters podcast (hosted by Dr. Bjarne Holmes of Champlain College). Dr. Stephen Rains (University of Arizona) was interviewed regarding his research on how too many superficial disclosures can hurt a friendship. In case you’re wondering, superficial disclosures refer to small, irrelevant details about what’s going on in one’s daily life.


The research team (including Steven Brunner and Kyle Oman, also of the University of Arizona) asked 199 adults to provide a record of all communications they had with specific friends over a 1-week period; the key is that each communication ‘episode’ had to involve some form of technology (e.g., text, e-mail, Facebook, twitter). Participants then reported how much they liked each friend with whom they interacted and also indicated how willing they would be to support each friend in times of need.






from Science of Relationships RSS feed http://ift.tt/1M91HAj