24 Stay-Young Secrets from Women Who Don’t Age

Doing something daring

“I love a good adrenaline rush! Nothing makes me feel younger and more alive than doing something a little dangerous. Last year my goal was to learn to do tricks with hula hoops and spin fire poi (sticks you light on fire and do tricks with). This year I’m learning dirt biking.” —Shanna Futral, 42, Layton, UT. For a little daring inspiration: 32 secrets of people who’ve crossed major items off their bucket lists.