Know the danger zones
In 25 years of treating heart patients, I’ve noticed that heart attacks don’t always strike randomly. There are certain predictable “danger zones,” especially for patients with heart disease or a risk for it, like smoking, diabetes, high cholesterol, or high blood pressure. Being aware of these high-risk windows might lead you to tweak your lifestyle and lessen your chance of problems. Luckily, there are easy ways to reduce your risk of heart disease.
The post The 6 Most Dangerous Times for Your Heart, According to a Cardiologist appeared first on Reader's Digest.
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